Reasons Why Successful People Always Wake Up So Early

Do you experience the heaviness of feeling when waking up in the morning, or maybe waking up late in the afternoon? Unable to eat your breakfast, always racing with the tick of the clock just to be sure you're not going to be late in your work and ending up late when you get there?

Upon sitting at your table you realized that you forgot things, just like your wallet or your packed lunch on your way to work. Unfortunately, these things are we usually encountered everyday.

If you come across with successful people and had a chance to ask them why they are successful in life, you may heard one thing in common from them, that is "waking up early in the morning". Usually they wake up 4am  - 5am at the early stage of the day, listing their what-to-do list and planning for what they will be doing the whole day.


According to Business Insider, CEO just like Apple CEO Tim Cook, Starbucks CEO Howard Schultz, Proctor & Gamble CEO A.G Lafley and even Former President George W. Bush beats their alarm clock exercises this kind of habit.


Source: http://www.businessinsider.com/successful-people-who-wake-up-really-early-2013-12?op=1

Scientific studies also proved that morning persons are usually the most productive rather than who are not.

So what are the reason why successful people tend to wake up early?

ANTICIPATE

          If you're an entrepreneur first thing in your list is to be ready when you step up in your office, you'll be reading the daily news papers, watching the news and you are already in the head of the game. There's no surprises and worst things can be avoided.



CLEAR MIND

         If you believe that you can think and work efficiently in night, you might be wrong the whole time, you may find some difficulties like getting sleepy caused by the wasted energy you rendered all day at work. You feel very sleepy because of the peaceful environment producing by the night time, instead of being concentrated and focused on what you are doing, the sleepiness you're felting is distracting you.



REFRESHED

        You feel refreshed in the morning than night time because you had already slept and recharged your brain in your 7-9 hours of sleep. This refreshment gives you a more comfortable feeling, giving you a good mood and positive outlook ahead of the day.



SAVES TIME

      Admit it, if you wake up late you are troubled in catching up with time, you tend to forget things even if you already prepared what you need at night. You can really save a lot of time, instead of fixing yourself at the office, you have already done it at home, instead of eating breakfast in the office, you have already done it at home, instead of working out in the evening, you have already done it in the morning at home and etc. In a hundred percent (100%) of work needed to be done for the whole day forty(40%) percent of it is already done first thing in the morning.



FEELING VERY OPTIMISTIC

     Studies show that when you complete your rest of sleep, you developed a good mood upon waking up in the morning, this helps you to be motivated in finishing things that needs to be done. Happy mood creates happy results and Bad mood creates bad results.




Conclusion:

Based on personal experience, these things are true and proven true, if you're one of the people who still do not believe and still doing it the wrong way, try to apply this in your life or daily routine, surely positive results will come and eventually you will be making it a daily habit after all, rich and successful people are living example of this kind of habit.


Image Sources:http://i.huffpost.com/gen/1411498/thumbs/o-DARK-MORNINGS-WAKING-UP-facebook.jpg